Break The Trauma
A Tactical Guide to Overcome Childhood Trauma, Fast
- Regular price
- $37.00
- Sale price
- $37.00
- Regular price
-
$70.00 - Unit price
- / per
A complete and high-impact digital journey, designed to guide you toward real change from day one.
The structure is clear, progressive, and accessible — each step supports you with practical tools, targeted exercises, and concrete strategies to address challenges at the root.
What’s included:
📘 An advanced digital guide, built step by step with effective strategies and scientifically-backed techniques.
🎧 High-quality audio guides you can listen to anytime, anywhere. Each track walks you through mental exercises, relaxation practices, and actionable protocols to break through inner blocks, trauma, and dysfunctional patterns.
📊 A powerful yet simple digital tracker (via Google Sheets) to monitor your mood, habits, triggers, energy levels, and mental states on a daily basis. It helps you identify patterns and build new routines with clarity and structure.
No printing. No complications. 100% online, customizable, smart — and always with you.
Break the Trauma is designed for those who want to heal emotional wounds and release the weight of the past through clear, effective, and immediately usable tools. It’s for anyone who feels blocked by invisible patterns, emotional triggers, or recurring pain—and is finally ready to break free.
Whether you’ve experienced heartbreak, childhood wounds, or just carry unspoken heaviness, this program offers a safe, practical, and empowering path to start healing on your own terms. It’s flexible yet structured—ideal for both those already in therapy and those who don’t know where to start.
This is a toolkit for anyone who’s tired of repeating the same emotional loops, who wants to feel lighter, more present, and finally at peace. Not just words—real tools for real healing.
Because it doesn’t just ask you to let go—it shows you how, gently and clearly.
Through guided reflection, body-grounding exercises, and emotional rewiring techniques, it supports you step by step: mind, body, and heart.
Using accessible language and trauma-informed tools, it helps you process stuck emotions, interrupt old patterns, and build new inner safety.
Every part of the journey is designed for small, sustainable shifts—the kind that quietly change everything over time.
You won’t find abstract theories or toxic positivity here. Only grounded, compassionate tools rooted in real psychological insight.
It works because it gives you structure without rigidity.
Because it doesn’t rush your healing—it respects your pace, while still giving you direction.
It works because it’s not about being strong—it’s about feeling safe.
And that changes everything.
Break the Trauma - Ebook
Break the Trauma is a complete, high-level digital guide designed to lead you toward real emotional healing from day one. With a clear step-by-step structure, effective exercises, and practical tools, it helps you address the root of emotional pain—directly and intentionally.
Practical Audio Guides
Break the Trauma includes high-quality audio guides to reprogram your mind—anytime, anywhere. Listen. Act. Transform. Each guide walks you through targeted exercises, mental techniques, and actionable protocols designed to help you break free from inner blocks, trauma, and dysfunctional patterns.
Ultimate Break Pattern Tracker
A simple, digital system designed to track your mood, habits, triggers, energy levels, and mental states day by day. It helps you gain awareness of your patterns and build new routines with structure. No printing, 100% online: customizable, smart, and always with you.
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How We’ve Transformed Hundreds of Minds
"Absolutely life-changing. The Anxiety Reset Formula helped me regain control over my thoughts and daily habits. I feel like a new person."
"Superb quality. From the design to the actual content, every guide feels professional and powerful. It’s clear a lot of thought went into this."
"Very insightful. I especially loved the planner, it helped me organize my thoughts and habits better. A little more visual content would be perfect."
"Absolutely life-changing. The Anxiety Reset Formula helped me regain control over my thoughts and daily habits. I feel like a new person."
"Superb quality. From the design to the actual content, every guide feels professional and powerful. It’s clear a lot of thought went into this."
"Very insightful. I especially loved the planner, it helped me organize my thoughts and habits better. A little more visual content would be perfect."
"HackMind products go deep. I wasn’t expecting such clarity and practical tools. It’s like therapy packed into a guide. Highly recommended."
"Great tools for personal growth. I just wish the bundle came with a companion app or audio version. Still, very effective content."
"The mental hacking section was powerful. I docked one star only because I hoped for more real-life case studies. Still, it delivers big time."
"HackMind products go deep. I wasn’t expecting such clarity and practical tools. It’s like therapy packed into a guide. Highly recommended."
"Great tools for personal growth. I just wish the bundle came with a companion app or audio version. Still, very effective content."
"The mental hacking section was powerful. I docked one star only because I hoped for more real-life case studies. Still, it delivers big time."
"Dopamine Zero Method shifted my whole mindset. Day by day, I started feeling more focused, productive, and clear-headed. 100% worth it!"
"The structure is solid and the message is clear. A bit intense at first, but you can really feel the transformation over time."
"HvckMind is different. It's not fluff. Real strategies that push you forward. Just a bit more interaction or community would make it next level."
"Dopamine Zero Method shifted my whole mindset. Day by day, I started feeling more focused, productive, and clear-headed. 100% worth it!"
"The structure is solid and the message is clear. A bit intense at first, but you can really feel the transformation over time."
"HvckMind is different. It's not fluff. Real strategies that push you forward. Just a bit more interaction or community would make it next level."
"Absolutely life-changing. The Anxiety Reset Formula helped me regain control over my thoughts and daily habits. I feel like a new person."
"HackMind products go deep. I wasn’t expecting such clarity and practical tools. It’s like therapy packed into a guide. Highly recommended."
"Dopamine Zero Method shifted my whole mindset. Day by day, I started feeling more focused, productive, and clear-headed. 100% worth it!"
"Superb quality. From the design to the actual content, every guide feels professional and powerful. It’s clear a lot of thought went into this."
"Great tools for personal growth. I just wish the bundle came with a companion app or audio version. Still, very effective content."
"The structure is solid and the message is clear. A bit intense at first, but you can really feel the transformation over time."
"Very insightful. I especially loved the planner, it helped me organize my thoughts and habits better. A little more visual content would be perfect."
"The mental hacking section was powerful. I docked one star only because I hoped for more real-life case studies. Still, it delivers big time."
"HvckMind is different. It's not fluff. Real strategies that push you forward. Just a bit more interaction or community would make it next level."
- Regular price
- $37.00
- Sale price
- $37.00
- Regular price
-
$70.00 - Unit price
- / per
A Tactical Guide to Overcome Childhood Trauma, Fast

